FALL BACK INTO FITNESS
Say goodby to Summer and Say Hello to Fall!
Keep watching the schedule we will be adding more classes as we move into winter
HEALTHY IN BOTH MIND & BODY
It's a common fact and we all know it, exercise improves our body and mind. With the changing weather fast approaching, we need to keep our immune system up and manage stress. What better way than yoga and a good cycling class to improve both!
As always we will be following a strict cleaning and disinfecting of the studio after each class.
Use the link below for online classes with Prairie!
We are please to welcome back Stephanie, she opened the studio with us and she will be returning September 21, with the 5:15am Cycling.