FALL BACK INTO FITNESS

Say goodby to Summer and Say Hello to Fall!

See our new Fall schedule starting September 21 on mountainyoga studio.com or MINDBODY

Keep watching the schedule we will be adding more classes as we move into winter

 

HEALTHY IN BOTH MIND & BODY

It's a common fact and we all know it, exercise improves our body and mind. With the changing weather fast approaching, we need to keep our immune system up and manage stress. What better way than yoga and a good cycling class to improve both!

As always we will be following a strict cleaning and disinfecting of the studio after each class.

 

Use the link below for online classes with Prairie!

https://app.namastream.com/#/mountain-yoga-studio/product/7553

 

WELCOME BACK

STEPHANIE PRESTON

We are please to welcome back Stephanie, she opened the studio with us and she will be returning September 21, with the 5:15am Cycling.

See her full class schedule on mounatinyogastudio.com or MINDBODY

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