Natalie's Private Offerings
Invest in yourself with one-on-one guidance to feeling better in your mind and body by booking individual time with our instructor, Natalie. Book a package to integrate yoga, Ayurveda, and Thai massage into your personal wellness practices in order to feel your best in body, mind, and spirit.
Experience the bliss that only Thai Massage can make you feel. Experience a full body makeover leaving you feeling revitalized completely from head to toe. Thai Massage integrates metta (loving-kindness), assisted stretching, acupressure, and clearing energetic lines to renew the entire connected mind and body.
Are you looking to deepen your yoga practice beyond what is offered in group classes? Do you want individual guidance to help you find safe alternatives in postures to accommodate old injuries or the way your body uniquely moves? Are you drawn to explore breathwork, personalized guided meditation, mantra, and affirmations to move from stuckness into freedom and abundance? Would you like to find a deeper mind-body connection and discover more about the intricacies in the philosophy of yoga?